Helping Create Success
During those three months the moments of sunlight decrease and the nights are longer Organize your trip, gather your best friends and enjoy the experience of seeing a northern lights.
New season, New city, New home!!
Sometimes, we are so keen on making plans, short term, or long term, and we don’t realize that so often, life makes plans for us. Or in other words, we are just reacting to the situations that we are thrown into.
I hope that in this year to come, you make mistakes. If you are making mistakes…you’re Doing Something. “
Right now, I am in the middle of adjustment to our “new home” that is surprisingly not located with the borders of the United States, as we planned. Instead, I am in Brno, Czech Republic, trying to figure so many different things, regarding my kids, school, getting settled and thousands of other things to be taken care of. Luckily, I am equipped with the basics of the language (for those who know little bit about the local tongue, IT AIN’T NO JOKE), so this transition is not as hard as it could be.
My husband took an opportunity to come to Brno to be part of the new project, to stay active during this difficult period of time. Covid 19 pandemic has been hard on virtually everyone, and like I mentioned before, it has rearranged plans for many.
So, I am here, at the outskirts of second biggest city in Czech Republic, looking at the field of sunflowers that are almost all dead. School just started, and our kids are thrown into a brand-new environment,
almost new language. New everything. But they are great, they do not sweat it as much as we adults would.
They are young, they adopt. They look at the bright side, and maybe we should take a note, and behave like them.
I feel truly fortunate that my husband has a job, we live in a safe place and pretty much everything is taken care of. Not everyone can say that. I am sure that Brno offers more things to do, and it is not going to be only about basketball this season. I am excited to get to know this part of Czech Republic, Moravia, the land of local wines. Let’s go!
Açaí is a superfood from the Amazon
Acai bowls are like a smoothie in a bowl with toppings. Some people go to 16 Handles and load up with froyo and toppings, others go to Pure Green and get a healthier but equally tasty acai bowl. They’re similar concepts — both are refreshing frozen treats. Acai bowls get their name from their base, which is usually a combination of frozen acai, banana, some sort of liquid like coconut water or almond milk, and sometimes other fruits or nut butters. These ingredients all get blended together like they would in a smoothie, and the frosty deliciousness is then poured into a bowl, ready to be topped.
The toppings are where things get really interesting. You can pretty much top an acai bowl with whatever strikes your fancy: granola, peanut butter, toasted coconut chips, chia seeds, sliced fruits, and the list goes on. Possibilities are endless!
WHAT MAKES ACAI SO SPECIAL?
Yes, you’ve seen it all over Instagram and on menus in smoothie shops and juice bars far and wide. Do you even know what acai is though? What makes acai so beloved? Is it really that healthy? Is it a superfood? Don’t worry, acai does live up to the hype.
The acai berry is most famous for its insane amount of antioxidants. In fact, acai has 10 times more antioxidants than blueberries– pretty crazy, huh? People love antioxidants because they fight all the nasty free radicals that get into our system on a daily basis. So with every bite of your acai bowl, you busting up all the damage pollution and toxins have wreaked on your system over time.
Acai is also super high in vitamin C, making it great for your skin and your immune system. You can skip juicing your oranges and grapefruits when you’ve got that acai bowl lined up for lunch.
ACAI BENEFITS: WORLD’S HEALTHIEST BERRY
Antioxidants
One of the most celebrated benefits of the acai berry is its superb level of antioxidants. Seriously, this little purple berry is so jampacked with antioxidants it’s practically an edible wrinkle cream. Antioxidants are compounds that fight free radicals in the body and help prevent cell damage. Free radicals are dangerous compounds that can attach and bind themselves to normal cells, thus damaging them. They are often caused by harmful external sources, like smoking, toxins, and pollution. When we ingest foods bursting with antioxidants — like the acai berry — their antioxidants are released through digestion and travel through the bloodstream and into our cells.
Acai berries actually boast more antioxidants than blueberries or strawberries and ten times more antioxidants than red grapes. They are extremely high in anthocyanin (antioxidant compounds like resveratrol and ferulic acid), which helps lower cholesterol and fight those nasty free radicals. Acai berries are so powerful that they actually contain more anthocyanin than red wine, 10 to 30 times more in fact. One the best acai benefits is its antiaging properties. Because the acai berry is full of antioxidants, it’s very beneficial to skin care and wrinkle prevention by slowing and sometimes even reversing aging caused by oxidative damage.
Illness Fighter
The acai berry is super high in Vitamin C, which we all know is the best flu fighter around. Is your cubicle mate constantly coughing and sniffling?
Are you taking the train to work with thousands of germ infested commuters? Skip the glass of fresh squeezed orange juice and go for an acai bowl instead. Stop reaching for the airborne; acai is the new immune booster to beat. Acai berries may even fight cancer. A study published in the Journal of Agriculture and Food Chemistry found that acai’s polyphenolic compounds reduced cancer cell proliferation by 56-86%.
They believe that the acai’s potent phytochemicals penetrated cells on a molecular level, halting the spread of cancer by killing off the tumorous cells before they could multiply.
Weight Loss
Are you feeling the dread of bikini season fastly approaching? Feeling less than stellar about your weight? Are you hitting the gym every day and still not seeing the number on the scale drop? Then your favorite acai benefit might be its abilities to aid weight
Are you taking the train to work with thousands of germ infested commuters? Skip the glass of fresh squeezed orange juice and go for an acai bowl instead. Stop reaching for the airborne; acai is the new immune booster to beat. Acai berries may even fight cancer. A study published in the Journal of Agriculture and Food Chemistry found that acai’s polyphenolic compounds reduced cancer cell proliferation by 56-86%.
They believe that the acai’s potent phytochemicals penetrated cells on a molecular level, halting the spread of cancer by killing off the tumorous cells before they could multiply.
EAT YOUR ACAI BOWLS ON THE WAY TO A TINIER WAISTLINE
So, at the end of all this, are acai bowls good for weight loss? Yes! Just follow Casa do acai. Watch the sugar content of your bowl, make sure you include a good amount of protein, and don’t over serve yourself! Make them at home by yourself or head to your local Casa do Acai and pick one up today!
Navigating through the pandemic
I feel an urge to express myself through these next paragraphs about the current situation we are in right now. As a mother of two and a wife to a basketball guy (my husband Lubos is ex professional player and has been coaching last 4 years), I had been dealing with many issues and situations.
In my opinion, there has been many things that people are afraid of, but I think the worst one by far is the uncertainty we are facing every day. Suddenly, we are not able to plan ahead, look forward to anything, really, and I think it is very hard for anyone do deal with.
This season, my husband and I tried to go overseas and be a coach in the US.
He even went twice over there to meet people and stayed with Baylor basketball team for the whole semester.
Just in eve of landing a job or possibilities, the virus broke out, season ended, and everything else just stopped.
Luckily, he was able to return to Barcelona to be with us, but our chances to make a transition to the other side of Atlantic has been postponed and there is a thick fog in front of us, as far as the upcoming season.
Our situation is a specific one and I am certain that there are many others, who have been caught in a delicate situation. We have to be strong and support each other, because that is what strong teams do – in tough times, they pull together. I have been very supportive of him going away for 4 months, and I am still supportive now, when it seems like there is nothing clear in the forseeable future.
At the same time, Lubos is trying his best to be positive and makes me feel appreciated. He knows that this situation is not easy for me either and we constantly communicate.
We are trying to use this time to spend meaningul time with each other, we are doing homeschooling and did many little projects with kids at home. I can see that Lubos is closer to our kids more than ever, has the time to spend with them, and that is always good. So let’s focus on the positive and let’s do positive thinking towards the future as well.
We just celebrate this last weekend our 9th wedding anniversary, staying at home, all of us together, healthy and with positive attitude towards future. Because there is not much else you can do right now, We will pop a bottle of champagne, maybe see a movie all of us together, and just be greatful for us to be healthy and able to spend time. Not everyone is so fortunate these days.
So please, stay strong, stay positive and stay safe!
With love from Barcelona, Spain
Keilley
BACK TO THE FUTURE IN FASHION WORLD
When you have a career like Lubos it’s hard to know from where to start, but like always we will start from his early beginnings.
I hope that in this year to come, you make mistakes. If you are making mistakes…you’re Doing Something. “
Our culture gets influenced by the traces of the past and we tend to go there quite often and get ideas from it.
Fashion is the perfect example of this phenomenon, in many ways, ideas and concepts make constant comebacks, just to fade away or die out completely. Years, even decades later, they get rediscovered again and everyone is in love with the trend again. One of the new trends that has been “rediscovered” is the shoe design called Espadrilles.
Traditionally it has been part of the typical costume in a large part of these regions. There are a wide variety of types of espadrilles, basically divided into two classes: those that fit with tapes and those that do not. It can also be divided into a flat type, more traditional ones, and those with high heels, which usually incorporate a wedge. Nowadays, it is common for the esparto sole to be covered totally or partially with a thin layer of rubber, to protect them from moisture and wear.
Espadrilles, espadrilles or espadrilles, a footwear originally used for peasant, folk or military use, is now a “must-have” in the French Riviera, Raffia and straw add dimension and fantasy to this season’s shoes.
Gloria Lladó, with her signature “Eikō Ai” presented the collection ‘Quantum One’ a collection inspired by celestial bodies and the brightness of the Milky Way. Light tones with infusion of brightness, artificial colors, lilac, mint and whitish lights. A sophisticated and feminine woman with delicate and contemporary clothes. All a splendor!
The discreet charm of the French style dazzled the catwalks of the Fashion Week Barcelona 2020 with designs inspired by the powerful and feminine women created by Maite By Lola Casademunt, introducing a game of elegance and daring that seduced everyone present.
A comfortable shoe that became a chic icon on the beaches of the French Riviera in the 1930s. But with its irreverence, Yves Saint Laurent transformed it into a luxury accessory. Coco Chanel has also not been left behind, on the French Riviera she enriched with her nautical-inspired espadrilles designs, accompanied with pearls and a marine hat, we have still been shown how to use them in her best looks, such as great actresses such as Grace Kelly, Lauren Bacall, Audrey Hepburn and Bette Davis with their elegance and sophistication.
A great brand that brings us back to this world with its great creations and with more than 10 years of international experience is Handmade®️.
It is a fairly new company that entered the sector of espadrilles, brogues and leather shoes, dealing with design, artisan manufacturing and creation of experiences in various countries such as Colombia, the USA, Spain and the United Arab Emirates. Its store-experience is a reference to “colorful, fun and different”, located in various countries such as Colombia, the USA, Spain and the United Arab Emirates.
Owning Barcelona Handmade shoes is more than just a purchase. It is an experience! This summer the espadrilles or espadrilles are at their best, without a general rule, and with many options to wear them.
They create and allow an infinity of looks from casual, surfer, nautical and bohemian styles. Perfect for elegant and versatile looks and to accompany your looks from day to night.
.P.S. At handmade Barcelona you have 15% for a limited time, both in-store and online.
# Keilley-Friends
Mother Earth, you have our attention!
One way or another, our lives have changed dramatically over the past weeks. Covid-19 and its rapid spread, halt our daily busy life into a stop, made us shelter, and distance from each other.
It’s the first time in recent history, that this happen globally, affecting every country on every continent. Just like billions of people everywhere, I have been confined at home, with my kids, leaving my Barcelona apartment only for the necessities.
I try to play my role, helping to stop the spread of this virus, and educating my kids to do so as well. (Something that I come back to later on). I also have lots of time to think about the present situation, as I am sure, many people do. I follow the news, the developments and try to stay away from panic and fear. Those two things are worse than the virus itself.
SO LET’S STAY POSITIVE! I have been following and focusing on the bright side of this current situation. Obviously, my biggest sympathy goes to the people that are suffering and are in poor health, or already lost their lives, or their loved ones. Just like in every situation, there is always something good in something bad.
In Japan, they call in Yin Yang.
I want to point out, that just in 3 weeks of slowing down industries, travel and every day “routine”, our Earth already took a note.
A positive one. Water has been clearer, air has been fresher and amazingly, the ozone layer has recovered noticeably in such a short period of time.
I hope that everyone noticed and that maybe it will change laws and the way we treat our planet.
People also have opportunity to practice many things, that we are not accustomed to do. It’s the best time to stay home, clean your house, organize and practice discipline. Staying fit and trying not to eat too much is very challenging while staying at home ALL THE TIME. That’s where discipline takes place, and everyone should improvise and try to do the best they can. There are only few rules to follow during this time, and yet, some people have very hard time to do so.
People should also practice solidarity, togetherness (while staying apart) and being considerate.
There is no room for selfishness during this time.
Parents should spend some quality time with their kids, oversee their schoolwork, and maybe try to be their teacher for once.
Families should pull together during this tough period, help one another, since there are many people losing their jobs over this short period of time.
This health and economic situation are uncovering some uncomfortable truths about our society, our character and our laws.
Let’s get out of this situation as better people, better society, and with more values. I hope that politicians, lawmakers and industries learn from this period and we will improve. (Like improve our view on doctors, nurses, fireman and pretty much everyone, who has been on the front line, dealing with this virus and helping the sick.
They are the true heroes of 2020 so far!) We still take too many things for granted, and I think that our planet – Mother Earth – is telling us something. Are we smart enough to learn? Or is it going to be just a scare, little hiccup in our way to destroy our planet completely.
I certainly hope that we are going to change our ways.
“A matter of skin and heart”
I know it seems like there will be no party for the New Year´s Eve this years!
I hope that in this year to come, you make mistakes. Because if you are making mistakes…you’re Doing Something. “
In the next few paragraphs, I would like to share a piece of my life story. Some aspects of my life that not many people know but those things formed me as a person, the kind of adventurous and entrepreneurial woman that does not stop dreaming. What is the origin of my love for travel, my desire to discover new things, and try to learn new languages. Some dreams were shattered along the way, but the new ones arose from my way of living, and my way of wanting something more out of life. That is, maybe, the part of Keilley, that I would like to share with you now.
My mother was the source of my love for traveling! My parents split up when I was about two years old and I don’t have any real memories of my father, maybe only that he traveled for work often, and one day, well, he simply didn’t return. He worked as a promoter/producer of forro band, a type of music well known in the northern part of Brazil. He worked with big names in the industry at that time, and he became a well-known producer.
My mother was a gospel singer in Bahia. Part of her job was to visit churches in different cities and towns, located in my native Bahia. We started to move around when I was about three years old and we visited many churches.
My older sister also took on singing gospel and I took the opportunity to preach. I like to talk about God with people already at that young age. I remember many occasions when I could talk with someone about God, and their eyes would get misty, maybe because my words were coming from my heart, and were not polluted by adult thinking. So we kept on traveling, meeting more people and getting to know more places.
My mother was always on lookout for a better job, better conditions for her three kids (yes, I have a younger brother as well), and to allow them to get the best education possible.
My mother was a gospel singer in Bahia. Part of her job was to visit churches in different cities and towns, located in my native Bahia. We started to move around when I was about three years old and we visited many churches.
My older sister also took on singing gospel and I took the opportunity to preach. I like to talk about God with people already at that young age. I remember many occasions when I could talk with someone about God, and their eyes would get misty, maybe because my words were coming from my heart, and were not poluted by adult thinking. So we kept on traveling, meeting more people and getting to know more places.
My mother was always on lookout for a better job, better conditions for her three kids (yes, I have a younger brother as well), and to allow them to get the best education possible.
Modeling was around me, since my sister worked in the industry and won several beauty contests in Brazil, and it affected me in my early years.
I wanted to follow her footsteps, learn how to walk, dress, and all the other things.
My body wasn’t built to walk on catwalks, and my large breasts were not taken as a great asset in the industry.
My development started early, as soon as when I was ten years old, my chest started to form and didn’t stop growing until I was well in high school. It is not easy for a teenage girl to have her dreams crushed because of her big breasts. It was not only about modeling. Children at school often teased me about it, giving me a hard time, for something that I should be proud of from the very beginning. But at that time, it felt a little bit more as a curse, since it made my dreams impossible.
Around that time, volleyball came to my life, and made me forget about the modeling. Something that served me as an escape, soon became my love.
I put all my energy into becoming as good of a player as I could have possibly be. I felt the passion for the game, and my rapid growth only kept on motivating me more. Soon enough, I could also see pleasant results on my body, which was a great “side effect” of practicing hard every day.
Playing volleyball completely changed my perspective on life and by the age of 14, I ended up totally falling in love with the sport. Soon enough, my younger brother would join me, and we practiced together quite often. The routine of practicing and everything that was around it, made me feel great, and my taste of exercising was cultivated in me since that age. I started to play volleyball professionally, taking the sport more seriously. I went to Curitiba to get to another level. In that city were one of the best teams in the country, more opportunities to develop and get exposure. I did many tryouts and my experience grew rapidly. I got to meet many different types of managers, coaches, and when I look back now, it really prepared me well for the future.
Some time later, I went from indoor volleyball to beach volleyball. It was a new experience, and also a new opportunity for me to travel. Even to the foreign countries.
The emotion was immense. I couldn’t believe that something that I loved so much could open more doors from me.
When an opportunity to play in Europe professionally came by, I didn’t hesitate. When I crossed the Atlantic, and I landed in the Charles de Gaul airport in Paris, I felt an urge of thought, maybe a feeling, that I would never return to Brazil. That Europe would be my new home. It is a sensation hard to explain, and in my native language (Portuguese), we call it “a matter of skin and heart”.
I was enchanted with the old continent.
Every country, every city that I have lived in or visited, made me feel awesome and I never felt like leaving this place.
Spain would become my headquarters, since I learned the language quite easily, and it was not hard to fall in love with the climate and the local gastronomy. Looking back, all of this happened because of my passion for volleyball, and I am eternally grateful for it. It shaped me into a person that I am today!!
By Keilley Lee Marques
080 Fasion Week Barcelona 2020 what fascinated me the most!
When you have a career like Lubos it’s hard to know from where to start, but like always we will start from his early beginnings.
I hope that in this year to come, you make mistakes. If you are making mistakes…you’re Doing Something. “
Oh yes girls and boys, The 080 Fashion Week Barcelona 2020 was wonderful. It was a week full of glamor and futuristic visions on the catwalk and it gave as a litle glimpse on what is coming for Autumn-Winter 2020-2021.
More than 25,000 people enjoyed this show which ran its 8th edition, the best designers and companies that are linked to European and international fashion weren’t missing in attendance.
Wow!… I still have troubles finding words to put down since I still feel the excitement of every night, every show. It was crazy, the designs, the lights, the music of local and international artists, all behind the backstage; Every after party was wonderful. So hang on and keep reading because I’m going to tell you what struck me the most about Fashion Week 080 Barcelona 2020. Gloria Lladó, with her signature “Eikō Ai” presented the collection ‘Quantum One’ a collection inspired by celestial bodies and the brightness of the Milky Way. Light tones with infusion of brightness, artificial colors, lilac, mint and whitish lights. A sophisticated and feminine woman with delicate and contemporary clothes. All a splendor!
The discreet charm of the French style dazzled the catwalks of the Fashion Week Barcelona 2020 with designs inspired by the powerful and feminine women created by Maite By Lola Casademunt, introducing a game of elegance and daring that seduced everyone present.
Óscar León also showed up with some innovative designs, with new printed reflections, t-shirts, mixtures of textures and with the color turmeric as a novelty. Although he was not forgetting the black color, which is its base.
I was struck this year by the Sonia Carrasco collection, marked by a strong commitment to the environment. Carrasco baptized his collection by giving it the name of the coordinates of the Pacific Plastic Island “45.376543, 59.651328”. All his contemporary designs are made from organic materials, all very beautiful. And what about Juan Avellaneda, it was a celebration of glamor, good vibes and amazing designs in all its forms.
Definitely guys this year the 080 fashion week in Barcelona was full of excitement, an ode to European avant-garde fashion. If you missed it this year, then follow me on Instagram @keillylee and on my website www.keilley.com where You can find everything that is fashionable, the best fashion events in Europe and the best tips for you to live your life to the fullest, because we live to enjoy.
Red Dress
When you venture to live the life to the fullest, enjoying the best moments that God gives you and you overcome every obstacle along the way, it is when you really value your friendships. My dearest friend Tania Askenazí is much more for me, it is a true friendship.
It has been 14 years since we started to live through great moments, shared parties, went on the trips and unique adventures but also we have gone through some difficult moments.
The way we met was very curious. It was for that red dress! lol. I remember we were at a party in Barcelona, and Tania approached me intrigued by a nice red dress that I wore that night. She came over and said “Oh, what a cute dress! Where did you buy it?” And I sincerely confessed: “Well, in a Chinese shop, and and it was very cheap… hahaha.” Tania quickly understood that as I valued top clothing brands, I also appreciated the original and beautiful simple designs, even if they are not created by a large well known firm. Like is life to appreciated the little moments and little things.
Just at that moment a beautiful friendship was born, since beyond that beautiful cheap red dress that caught her attention. We both noticed that we had many things in common, we had much to talk about and many adventures to live.
Tania is a girl that is full of energy, always has a smile on her face that makes your day. It’s that person you always want to have by your side, to enjoy a good coffee, watching a sunset. Or to enjoy a night full of dances, drinks and lots of fun with friends.Today is her birthday, and I wanted to share with you a little of me, because this girl is worth gold.
We always travel together, we have had wonderful adventures in different destinations such as Cuba, Brazil and all around Europe. Tania has always been the friend who doesn’t do something to please you 24 hours a day.
For example, sometimes when she went to sleep I was going to dance (hahaha) and if I felt tired, she was going to ride a horse on the beach. Afterwards, we would meet to enjoy talking about our experiences. It’s like we always understood our differences and made room for one another.
It has really been a very sincere friendship. She really has been a great pillar of friendship, of courage, has always given me valuable advice with the right words (even though sometimes maybe things that I didn’t want to hear, and that’s what real friends do for each other) , and she is someone who understands me very well.
Friendship is to have fun, not to take advantage of the other, true friendship does not imply a plan for exchanging favors, but the fact of always being there during the happiest and also the most difficult moments. That is the true friendship that we have and it’s definitely worth of writing about.
A friendship that not even distance can break, sometimes when I had to go to live outside of Spain for my husband’s work and after months that we did not travel, or because each one with a busy schedule of work and travel. And there are always those moments when I would love to be with her, and I confess, whenever we are separated I count the days and hours to enjoy my “black panther” as we call her with love.
So, Today, on your birthday, I wish you the best in the world, that every day to come be loaded with new learning, new goals met, a lot of joy and enthusiasm that characterize you and that the true friendship that unites us will last forever.
I love you my dear friend…
“Paris is always a good idea!!”
“Paris is always a good idea!!”
Yes, this phrase is very famous and typical but so true. It doesn’t matter how many times i have been to Paris, I put my hand up without a second thought when someone brings up potential trip to french capital.
Staying in Paris makes me feel glamorous, fancy, romantic…hold on…the romantic part can be tricky because to be fully enjoying Paris on a romantic getaway can be quite pricey, so i would advice to bring your handsome to cover or share the costs hahaha…
Paris is very expesinve place, especially most of the places and restaurants that I like to see or to visit.
Last time in Paris, I was there with my BFF to celebrate a birthaday of our mutual friend. The whole 3-day weekend was amazing, and she showed me many places that I have never known before. Still, I have to find a cheap place within the borders of the City of love.
As soon as possible, I will write about staying in Paris as a couple, with kids on the family visit, and with friends. All of theses experiences are great and they are all different.
Ok. Let’s concentrate on what happened last weekend.
We stayed in Melia Vendome Paris hotel,my first time staying at this place and actually even in this area. I always drifted towards taking a hotel closer to the Eiffel tower or its vicinity. The reason was generally because I usually come to Paris by car.
This downtown quarter, District 8, is a very charming place. It happens to be the most important street with shops near to the Louvre mueseum and Vendome square.
We were just 5 minutes of walking from the Hotel Costes, which also has a great restaurant. Make sure that you have reservation here because if you don’t, the girls by the reception might have a bad humor with a slight bitchiness in their voices (female feud I suppose). Right, just a bad experience for my first time there.
Thanks goodness we had a great waiter who saved the day, gave us a better table and even better service.
By the time we had our glasses filled with wine, the unpleasant hostess was long forgotten. Afterall, everythnig went just fine, the food and drinks and our waiter was great!!
Coming alone without kids I had time to make this little trip outside of Paris, to Riems Champagne area, wordily known for its popular…hmm..CHAMPAGNE!
I was waiting and making plans for so long to visit this place, that I have enjoyed every single minute. I did my Champagne tour with Pariscityvision, which brought me to two different little towns, Reims and Epernay. Definitely I will do it again.
Back in Paris we had dinner at Matignon is a place that is both inspired and inspiring, with its restaurant designed by Jacques Garcia. And it’s a club by Charles Tassin. Just amazing from the begginig to the end, just a great pleasure to be there. Totally recommend this to you.
Next day on Saturday morning, I had my complete breakfast in our hotel and we went out to walk around. We saw some amazing stores around us, by the way, the new Loius Vuitton store is opened, after four years of renovation project.
Loius Vuitton made a great return to a place where it was founded over 160 years ago. Just on the corner of Vendôme square and Parisian street, there is very important fashion area, and definitely the best shopping place.
From there on we went to Armani Cafe restaurant. I must admit, we had reservation in another place, but it didnt workout and Armani was the closest second option for us. I called to make sure we could go in and get a table, and they just received us with open warm welcome. The food was fabulous, get more details on my Tripadviser profile.
As normal, it was time to take a nap, and to get rest and ready for the later party!! Sounds great, right! Since I didn’t have my kids around, I could move around easily without really paying attention to a time frame, schedules etc. (I absolutely love my kids, but I really needed that time for myself… let it go with the time, without looking at my watch or phone).
Let’s not forget why was I in Paris to begin with. It’s Birthday party time!
We had dinner at Manko Paris, which was a great ”success”!! And later on our party moved to a club called RASPOUTINE Paris, discoteque for the local elite, since you have have to buy a whole table to get in. Basically, you have to be a V.I.P. to party there. Not a cheap thrill by any means. But great music!!
Being the firsts ones to leave the club and make it back to our hotel made me realize that I am getting old. Or maybe more responsible, since I had busy schedule planned out for the following day.
Sunday morning, I wake up later than I wanted, had my coffee at Mandarin hotel, and actually, tha was a great idea!! (Guys, you should try the Mandarin hotel in Barcelona as well, situated in the city centre, Paseo de Gracia. It’s a 10!)
We were walking on the street Paresian until get to the avenue des Champs-elysees. It was a nice stroll with many stores opened (on Sunday!), difficult for a shopper not to buy anything.
Then we had lunch at Al Ajami Lebannese restaurant with the whole group from the last night and of course everybody showed up with a hangover and a story to tell. So much fun!!!
Being in Paris and not visiting the most famous landmark, the Eiffel tower, is straight up unforgivable.
So we took an Uber and we did the tour. Afterwards, we were walking around in the streets, chily but beautiful weather, we treated ourselves with an excellent crepe, perfect ending for my stay in Paris.
Au revoir
By
Keilley Lee Marques
The Northern Lights will take your breath away!
We don’t know how they are being produced but they surely amaze us. We would go to the end of the world to see it in person. We are talking about the Northern Lights, a natural phenomenon. The one that will take your breath away. Surely, you have heard about this natural wonder, and you also probably seen this magic through a video. This time I will tell you some curiosities that you may not know about the Northern Lights.
Northen lights
In the north of the planet the magic happens, places like Sweden, Norway, Iceland, Greenland, Alaska, Finland and Canada are the privileged so consider any of these destinations if you want to enjoy this phenomenon.
I hope that in this year to come, you make mistakes. If you are making mistakes…you’re Doing Something. “
Basically the sky is dyed in different blue-green tones, but it’s more than that, those who have had the opportunity to see a Northern Lights describe it as a worthwhile experience, unique and indescribable, worth repeating at least one more time.
Enjoy a Northern Lights better with a camera, That’s right, the magic of a Northern Lights is much better enjoyed through a camera and who does not take one to the vacations of his life.
In the north of the planet the magic happens, places like Sweden, Norway, Iceland, Greenland, Alaska, Finland and Canada are the privileged so consider any of these destinations if you want to enjoy this phenomenon.
On the contrary, the cameras are more sensitive, just adjust it so that Capture images with high explosion and voila, you’ll have the best pictures of your lifetime.
I can tell you that there are pictures of Northern Lights that exceed what the eye Human can get to catch.
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The Northern Lights are produced thanks to the interaction of the particles solar with the earth’s atmosphere. The clash of these particles with the magnetic shield of the earth attracts the poles and they release energy by penetrating into the upper atmosphere. That whole process is what produces the beautiful and hypnotic colored lights in the sky.
Now the colors of magic will depend on the atomic species of particles and the level of energy they release. Northern Lights with beautiful shades of greens have been observed, but also there are red and blue, even a fabulous combination of all those colors.
So if you are very lucky and you are in a place with altitudes of 100-200 km
Surely you will see a green northern lights. Red northern lights occur with oxygen emission above 200km while the blue auroras are born by the emission of particles of nitrogen at 120 km.
So if you are very lucky and you are in a place with altitudes of 100-200 km
Surely you will see a green northern lights. Red northern lights occur with oxygen emission above 200km while the blue auroras are born by the emission of particles of nitrogen at 120 km.
Enjoy the Northern Lights with all your senses When we go to a destination we have to be alert all the senses to to be able to fully enjoy each experience and if it is to see a dawn Borealis with much more reason. And is that researchers say that not only is seen, but also listen, the northern lights produce a slap-like sound and so you can perceive 70 meters from the ground level.
Don’t you think it’s great? The explanation is that the solar particles they discharge Light emit that sound. A complete experience for lovers of nature that are willing to appreciate the greatness of the universe.
When to travel to see a Northern Lights?
Anyway, I do not think there is someone who does not dream of seeing a northern lights, if you already You decided to remember to travel between the months of October and March. No matter the destination you choose, you are more likely to spot this natural phenomenon during winter or what is the same December, January or the February month.
