Helping Create Success
Irresisteble to travel!
Things To Pack For A Trip From a Full-Time Traveler. Don’t Miss it
It’s time! One of my favorite times of the year, the nice long break between winter and summer, to take 5 to 8 days off. Many people make a good plans to travel around the Easter holiday, usually going somewhere warm to ‘recharge’ their batteries and to get away from the routine. They may go with friends, or with family, the younger generation also know it as a Spring break.
Bag:
you gotta know where you go and for how long. Size of a bag is almost as important as the things you bring along. Also very important, never to pack a fully packed luggage. Make sure you leave some spare space for the trip back, you might bring more stuff back. Scouting for temperatures and local tendencies on clothing should give you better idea on what to bring and what not to. I recommend to bring a carry on bag for the trips that are only 3 nights or less.
Digital (manual) luggage scales:
To avoid the nail-biting moment at the airport when your suitcase gets weighed, you should quickly check the weight of your luggage before you leave your home. It will save you from uncomfortable moments in front of the line of strangers, paying unnecessary fees, or worse, to be obligated to take out some heave items from the bags. No need to put more stress around airports.
Passport cover:
Its more than a accessory. It keeps it safe from direct harm, like water or food spills. Your passport should be looking new and the only way to find out how long you’ve had your passport, is through looking at the issue date, or skim through the pages and look for the stamps.
Luggage tag:
Did you know how is it so important for you bag?! Let me tell you, in case if your bag stays behind. With appropiate tag, the company can find you much more easily. Mistakes can happen, so take a quick second to double check the information on the tag. And dont forget to make a picture of your boarding pass (front and back). That way, if you lose your boarding pass, you have a record of your luggage receipt. (Ill write a a new bolog soon about it)
Padlock:
Talking about security, what makes us feels more confortable to know that nobody will touch your private things. This way, you can keep somebody from putting anything inside. You better cross your fingers that this will never happen to you.
Mobil, tablet, small PC:
You should chose whatever you feel the most comfortable with to travel. I actually own a Sony phone with 64 bits, so definitly if I am travelling for 3 days, depending on the kind of trip (bussiness or vocation) I may just bring my phone.
Camera:
Like i said just before, I have the sony phone with 64 GB, also it has 23 megapixel camera phone, so basically i have my camera inside my phone. And all my pictures you see on my instagram it is taken by my phone.
Bluetooth Remote Shutter:
Are you traveling alone or you don’t want to bug people all the time for taking pictures of you? Or you travel as a couple and you want both to be on the picture together? This simple device is a great solution. The Bluetooth Wireless Remote Control Camera Shutter Release Self Timer for IOS Android Smartphone Tablet & all.
Mini Cell Phone Tripod: ATTACH FLEXIBLE TRIPOD TO ALMOST EVERYTHING – due to the incredible flexibility of its legs you can take photos from any angle even in distance – due to the Bluetooth remote shutter for a perfect memories.
Music and movie:
If you use your phone as I use mine, you will need some apps for music and movie (Spotify, Amazon Prime, Netiflix).
Headphones:
I recommand to bring 2 pairs with you, just in case. The cordless ones are cool, but you always have to keep in mind to have them charged. If you have the plug nearby, then it is a better way to listen to your music or watch a movie.
Powerbank:
So yeah, after all things that I told you about using your phone and other advices, sooner or later, you will run out of your battery. Be ready and always keep one spare nearby, charged of course. It might save you some big troubles, especially when you really need to call someone or check website, or god forbiden, if there is an emergency.
Eye Mask or sleep masks:
Catching some sleep during the day or on an airplane with the lights on can be difficult (and the airplane sleep masks that flight attendants disperse often don’t cut it). Many still let light in, pinch the skin or slide off the face. Better have your own handyt!!
Vibrator:
Yes. I am not kidding. Going away from your man for more than 4 days, you might want to think about the lonely time in bed, far away from him. Wink!
Sports Shoes:
Today’s walking shoes are similar to runners and cross-trainers in that they provide breathability, cushioning, and support, but they tend to have a more casual style. So whether you walk for exercise, are planning a trip across Europe, try to put it all together sport walking and style shoes for a comfortable trip.
Have a good and safe flight!!!
P.S. Almost of the things you see in the list you cand find for great price in Primark, i dont know about the quality, but I have tried some of their products and they work pretty well. In case that you lose one of them, it’s not gonna hurt you so much!!!
By Keilley Lee Marques
Coconut!!
When you have a career like Lubos it’s hard to know from where to start, but like always we will start from his early beginnings.
I hope that in this year to come, you make mistakes. If you are making mistakes…you’re Doing Something. “
To date, there are over 1500 studies proving coconut oil to be one of the healthiest foods on the planet.
Coconut oil benefits and uses are simply amazing.
My mom always was talking about coconut oil, how healthy is to cooking with it, the beneicies, but i didnt give her much atention i already love the water and i was happy with it. ( kind shame, you always should listing you mom) 🙂 as a brazilian girl i Love coconut water!! I grew up drinking it from the natural coconut.
I never would imagined that i could drink it in Spain with such great taste… So my first contact with the coco water bottle came from ” Vita coco Spain“.
Finally, I could get a coco water relatively easy way, which made me happy.
For many years, coco water disappeared from my life and now it’s back again!! What a”pleasure’, since it is all natural and organic.
And it not just the water from coconut that you can get from Vita Coco. They produce a high quality organic coconut oil, for many ever better and more important.
Coconut oil isn’t just for cooking: it’s also a beauty multitasker that you can use to hydrate your skin, fight frizz, and reduce premature signs of aging.
Coconut oil benefits and Many ways to use coconut oil:
Coconut oil is an excellent skin moisturizer. Change your eye cream for oil. Use coconut oil moisturizer around the eye area, which is especially prone to developing lines and wrinkles. It softens cracked lips. Rub the oil on the lips to maintain them moist. You don’t have to worry about bad taste either.
Coconut oil is an excellent natural makeup remover.
Have you ever struggled to take your makeup off? No matter what type of makeup you wear, it is always a good idea to take it off before going to bed. Coconut oil makes this hard task easy on you and your skin.
Coconut oil can work some serious magic for your hair!!!
Hair loss: Coconut oil has been used since ancient times in India for grooming hair. …
Hair damage: The use of coconut oil in hair helps reduce the loss of protein in damaged hair as well as intact.
Coconut oil is the world’s most weight loss – fat friendly.
It contains a unique combination of fatty acids with powerful effects on metabolism. Several studies show that just by adding coconut oil to your diet, you can lose fat, especially the “dangerous” fat in the abdominal cavity.
Coconut oil can also control your appetite.
DOSE: add a spoonfull for breakfast and another for dinner makes you eat 256 calories less (study showed)
ATTENTION: 1 tablespoon of coconut oil produces enough ketones to eliminate hunger for up to 6 hours. Coconut oil organic.
In the past, the use of Coconut Oil was demonized because it is a saturated fat. In fact, Coconut Oil is one of the few vegetable oils rich in saturated fats, with almost 90% of its composition based on saturated fatty acids.
There are many different brands of this product, but i always choose Vita Coco. Why? There’s only one ingredient in our coconut oil: 100% organic, cold-pressed, unrefined, virgin coconut oil.
However, coconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to slowing the progression of Alzheimer’s disease.
I buy it now every week , and recently I am using it to help me detoxicate my body. I buy it for my family, my kids, for my sister and for my mom, I totally recommend it, make a coconut oil part of your daily life!
Black Friday!!
When you have a career like Lubos it’s hard to know from where to start, but like always we will start from his early beginnings.
I hope that in this year to come, you make mistakes. If you are making mistakes…you’re Doing Something. “
Black Friday!!
Black Friday… It’s Black Friday in Spain, Black Friday everywhere! Prepare your wallets and charge your credit cards!
Oh yes!!!
The last Friday of November , the most anticipated Friday before Christmas!!
This is the craziest month for my hubby, it is our anniversary, our daughter’s birthday, followed by my birthday. And then it’s Christmas time that ends with New year, which means #party #champagne #food #family and #friends over.
During the holidays, people tend to spend more money on presents and simply enjoying more of the social life, that can cost money too.
So if there are opportunities to spend less, like Black Friday, you just take it. And yes , we are no different, we want and we search for “family price”.
There is something about seeing the “% OFF” sign that can be seen everywhere, it builds some hope and expectation of finding a nice and meaningful gift to someone or to yourself. In my opinion, companies use Black Friday as a great way to attract attention and even if they put big knock off their prices, they are making a big profit on their sales, that usually multiplies.
It’s very popular in the USA, but with new rules of marketing, everybody can join in.. so why not?
Everything you need to know.
Many big brands in Spain are doing it. And almost of then doing on internet as well, for those who dont have time to go shopping. Many of the companies start the Black Friday by midnight on the internet, proven to be a great marketing way of getting people spending right at the first hours of the day.
Cyber Monday is another event of sales of American origin in which the discounts to buy online take center stage. This was the case last year with big chains such as El Corte Inglés, Amazon, Media Markt or Fnac.
You will never view Mondays like a bad thing anymore, especially the last Monday of November 🙂
Shopping from the couch of your home is comfortable and easy, with policies that you can return the items or exchange them for other one likes. Still, if we buy in the store it gives us a little bit more confidence by having chance of trying out the article, especially if it’s clothing. Nothing beats the old fashioned store visit and thourough search for the right article
You should plan your purchases and avoid impulsive decisions. Pay attention to the payment and the return conditions. Especially on the internet, it can be tricky. In this sense, it is always advisable to make sure that the cost indicated in the product includes VAT, since many times it does not apply. On the other hand, if you buy online you must take into account the shipping costs.
Inside of my favourites store;
UTERQUE they do black Friday and it starts from 12pm on internet as well. So if you are the person who goes to bed late, then you can find a great deal.
Also Zara, Zara home, Oysho ( Inditex group in general is doing it too).
Haze&Glory German clothing brand that i love, its sales seems like they want to bring new collection, so they put almost all of their articles to 50%-70% OFF on SHIRTS, TSHIRTS, DRESSES, JACKETS, PANTS, SHORTS and TOPS.
La Roca Village is doing form 40% ADDITIONAL DISCOUNT ON MORE THAN 100 BOUTIQUES From November 24 to 26, 2017, up to an additional 40% discount on the La Roca Village price. And for shopping lovers of non-stop fashion shopping, on Friday, November 24, 2017, the Village will be open from 09:00 to 23:00.
L’illa Diagonal is one of my favourites places. It features variety of stores and multi brands.
For kids Drim and Toysrus on intenet as well.
El Corte ingles is the biggest department store group in Europe and ranks fourth worldwide. El Corte Inglés is Spain’s only remaining department store chain, i love this place because i can find everything.
With discounts of up to 50% 60% 75% offered by chains such as Amazon, eBay or El Corte Inglés during the days leading up to Black Friday!!!!
By
Keilley Lee Marques
#blackfriday #sale #cybermonday #promocao #Barcelona #Spain #brands #shopping #blackfridaybarcelona #gogeti #lifestyle #blog
This is my first blog post!!
Me Talking!!
Hello there, let me introduce myself to you today!
I am a curious person, I really am.
I love living my life and enjoying every moment and every challange that brings. I appreciate every moment and take from those moments everything that I possibly can for I may never be able to experience again.
It’s been a while that i have written a text, and actuaclly, it was one of my stronger points when I was in school. I had written blog before, but now I just feel that I have more experience and have learned to express myself better.
I hope that you enjoy the new format of my website. Its new look really makes me happy and excited, and I can’t wait to keep going. Finally, I have created something that really allows me to express myself.
If it’s your first time on my page, please, let me tell you a little more about me.
My name is Keilley.
For a long time I was thinking about doing some kind of social media activity (blogger, instagram, even as a youtuber)
But I was always stopped by fear to be criticised, because now I am mother of two, or simply by not having that time i need to do it. But I am back with my thoughts and experiences about writing and I want to share all this with you guys, my travels around or simply my everyday encounters (another day and topic to talk about).
When I turned 29, I suffered a small crisis realizing that I will soon reach 30!! That builds quite a presssure on someone who is always thinking about doing something but always putting it on hold.
Yeah, I have a beautiful family, 2 children, a small dog, and a husband that I love and he also loves me (I hope so :D) There are no big problems with money, well, we are not rich, but we live well. It sounds perfect, right?
But it is not like that, we are not perfect, and I am not here to give advice, i would be first one that needs it too :p
Before the GREAT 30th conclusion, I realized that I have so many things yet to discover, that I have many places to go, that I stiLl have so much to learn, and yes the most important thing is;
_Age is not exactly the number of your years that you lived, it’s the feeling and state of mind that tells you your real age. And how you feel? Well, let’s just say that I feel a lot younger than what my birth certificate tells me.
I have returned to my social media activity life with more power than ever.
Learned from everyone and everything around me!
Making a real list, and step by step, little by little, I can do it. I believe it will make me grow as well, putting my thoughts and feelings into words.
When that time comes and you make yourself that question … How older am i?, what do I really think?, how feeling I about my age?
Sometimes we do not realize that we stop dancing and signing, we stop making stupid photos, we stop to talk to strangers, and many times we stop to believe…. Its not about the number, its about how we feel how we open or close to our surroundings and how you see the world around us.
So hard to do and easy to say or to write about, but it simply means you are going through an incubation period and transformation.
I think the key is not to get stuck in your current lost state ( or routine, saturation) and to tap into your creative power to create a life you love.
I’m try to do my best, to live my life, because i want to teach my kids from my happines…
We must shake down our fears, and never think twice about doing something new that will put you in a new situation. Regreat can be one of the worst things in life.
“We only live once, but once is enough if we do it right. Live your life with class, dignity, and style so that an exclamation, rather than a question mark signifies it!”
Me Talking
By Keilley Lee Marques
#travel #mom #lifestyle #wife #basketball #30th #Big30th #blog
