Helping Create Success
Açaí is a superfood from the Amazon
Acai bowls are like a smoothie in a bowl with toppings. Some people go to 16 Handles and load up with froyo and toppings, others go to Pure Green and get a healthier but equally tasty acai bowl. They’re similar concepts — both are refreshing frozen treats. Acai bowls get their name from their base, which is usually a combination of frozen acai, banana, some sort of liquid like coconut water or almond milk, and sometimes other fruits or nut butters. These ingredients all get blended together like they would in a smoothie, and the frosty deliciousness is then poured into a bowl, ready to be topped.
The toppings are where things get really interesting. You can pretty much top an acai bowl with whatever strikes your fancy: granola, peanut butter, toasted coconut chips, chia seeds, sliced fruits, and the list goes on. Possibilities are endless!
WHAT MAKES ACAI SO SPECIAL?
Yes, you’ve seen it all over Instagram and on menus in smoothie shops and juice bars far and wide. Do you even know what acai is though? What makes acai so beloved? Is it really that healthy? Is it a superfood? Don’t worry, acai does live up to the hype.
The acai berry is most famous for its insane amount of antioxidants. In fact, acai has 10 times more antioxidants than blueberries– pretty crazy, huh? People love antioxidants because they fight all the nasty free radicals that get into our system on a daily basis. So with every bite of your acai bowl, you busting up all the damage pollution and toxins have wreaked on your system over time.
Acai is also super high in vitamin C, making it great for your skin and your immune system. You can skip juicing your oranges and grapefruits when you’ve got that acai bowl lined up for lunch.
ACAI BENEFITS: WORLD’S HEALTHIEST BERRY
Antioxidants
One of the most celebrated benefits of the acai berry is its superb level of antioxidants. Seriously, this little purple berry is so jampacked with antioxidants it’s practically an edible wrinkle cream. Antioxidants are compounds that fight free radicals in the body and help prevent cell damage. Free radicals are dangerous compounds that can attach and bind themselves to normal cells, thus damaging them. They are often caused by harmful external sources, like smoking, toxins, and pollution. When we ingest foods bursting with antioxidants — like the acai berry — their antioxidants are released through digestion and travel through the bloodstream and into our cells.
Acai berries actually boast more antioxidants than blueberries or strawberries and ten times more antioxidants than red grapes. They are extremely high in anthocyanin (antioxidant compounds like resveratrol and ferulic acid), which helps lower cholesterol and fight those nasty free radicals. Acai berries are so powerful that they actually contain more anthocyanin than red wine, 10 to 30 times more in fact. One the best acai benefits is its antiaging properties. Because the acai berry is full of antioxidants, it’s very beneficial to skin care and wrinkle prevention by slowing and sometimes even reversing aging caused by oxidative damage.
Illness Fighter
The acai berry is super high in Vitamin C, which we all know is the best flu fighter around. Is your cubicle mate constantly coughing and sniffling?
Are you taking the train to work with thousands of germ infested commuters? Skip the glass of fresh squeezed orange juice and go for an acai bowl instead. Stop reaching for the airborne; acai is the new immune booster to beat. Acai berries may even fight cancer. A study published in the Journal of Agriculture and Food Chemistry found that acai’s polyphenolic compounds reduced cancer cell proliferation by 56-86%.
They believe that the acai’s potent phytochemicals penetrated cells on a molecular level, halting the spread of cancer by killing off the tumorous cells before they could multiply.
Weight Loss
Are you feeling the dread of bikini season fastly approaching? Feeling less than stellar about your weight? Are you hitting the gym every day and still not seeing the number on the scale drop? Then your favorite acai benefit might be its abilities to aid weight
Are you taking the train to work with thousands of germ infested commuters? Skip the glass of fresh squeezed orange juice and go for an acai bowl instead. Stop reaching for the airborne; acai is the new immune booster to beat. Acai berries may even fight cancer. A study published in the Journal of Agriculture and Food Chemistry found that acai’s polyphenolic compounds reduced cancer cell proliferation by 56-86%.
They believe that the acai’s potent phytochemicals penetrated cells on a molecular level, halting the spread of cancer by killing off the tumorous cells before they could multiply.
EAT YOUR ACAI BOWLS ON THE WAY TO A TINIER WAISTLINE
So, at the end of all this, are acai bowls good for weight loss? Yes! Just follow Casa do acai. Watch the sugar content of your bowl, make sure you include a good amount of protein, and don’t over serve yourself! Make them at home by yourself or head to your local Casa do Acai and pick one up today!
Art meets fashion
When you have a career like Lubos it’s hard to know from where to start, but like always we will start from his early beginnings.
I hope that in this year to come, you make mistakes. If you are making mistakes…you’re Doing Something. “
Anna Cortina connects art and fashion into a unique project
Following her long career in a world of fashion, Cortina finally presents her own collection of purses, in a limited edition.
The purses serve as new form of art, being a limited edition gets you a feeling that you have a very rare piece of art.
This collection was first presented in Soho House in Barcelona, in front of many brands and businesses that value her passion for new art and originality, creativity.
Named Tropico, it’s been created by a young artist named Ivan Forcadell. You can spot his art on all the bags that contain animals drawn up on the leather.
Variety of colors and variety of animals, sometimes matching colors, sometimes choosing more catchy combinations and variety. The collection is full of iconic bags and dresses, hand-made very carefully by the artist themselves. Top leather is being used for its products, only that way, Anna Cortina can provide the exclusivity of her products, and of course, the quality
No wonder her products attracts a big number of fans and clients.
Different artists make their own marks on the brand:
Philippe Boonen gets creative with humanized animals in a incredible detail; Artist inspired by the light of Aix en Provence and it’s artistic environment (Cézanne, Picasso, Van Gogh..) He worked for a few years designing accessories for some prestigious brands such as Chanel and Sonia Rykiel.
Architect Andrea Lukacks created geometric shapes inspired by the styles of Mondrian or Bauhaus; An artist who defines herself as a constant seeker of the sublime.
Garbikow is the fifth essence of the sweetest Kawaii; Artist who through his Kawaii style represents his own way of seeing and understanding the world. Simple lines and flat colors to express a unique way of understanding fashion.
Saudi artist Ghadah Al Ajmi explores his intense emotions via animals, objects or anatomy parts, to give it magical realism. Saudi artist that gets her inspiration from the emotions and from human nature. Her style is considered to be a magical realism, using animals, human anatomy and vintage objects to express herself.
Young catalan artist Ivan Forcadell has his fresh and impulsive style and will be the next edition to the family of Anna Cortina’s team. Artist in love with art, of modern life and fashion. His philosophy is based on “as long as I can stain and give volume, everything is valid.” His creations are an authentic tribute to colors.
She created a more personal project after many years within the fashion industry, when she brought many famous brands to Spain. Top brands like Givenchy, Balenciaga, Chloe or Anya Hindmarch, with whom made the successful project Be a Bag. Her new project of making a line of limited edition bags is the next step, a step within her own transformation. Her success has been already known around the world, since she has been invited to showcase her products in a gallery 212 ARTS in New York, this past december.
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